Tag: soul searching

Discovering your Truth

by LOLO MIND BODY SOUL, posted in spirituality

When someone decides to step foot on their spiritual path, it is this condition that they are searching for. Though each spiritual condition is a long and windy road, they lead us to these mini destinations and aha moments where the unfoldings of out truth occurs. As we walk further on our spiritual path, discovering and healing the soul, we are taken to another level in our spiritual development. Embodying the truth of who you are is the first step and is the phase that most people are exploring. So how does one embody and discover their truth?

Bring in a little more self love and allow yourself to identify with the love you were made with and made of. Self love is needed to begin the unfoldings of the journey of self discovery. You can’t discover the true essence of who you are unless you love yourself enough to do so. You are worthy. Your purpose was given to you because you are worthy. Embodying this is the first step. Believe in your heart that you can discover your essence. You don’t need to leave your life to discover self. In fact your life and all your experiences are part of your divine plan to help you on your journey. Take these experiences with love and gratitide for getting you to exactly where you are right now. Love yourself because you got through them. You are stronger for them.

Embodying our truth takes time. It’s a beautiful long road with ups and downs and transformation within the heart.  When we embody our truth we begin to activate the first layer of spiritual DNA within us. When this layer is activated within us we are driven to our purpose. We drop into our hearts with alignment and love for our journey. We open ourselves to experiences that take us to deeper level, a higher conciousness.

Our Spiritual DNA mirrors our souls akashic records and information. Because its made of energy we have the ability to transform and transmute unwanted and no longer needed belief systems or truths for a healthier life. Deep within your DNA is your truth and the rest of the layers takes you to your pure essence. As we heal those layers we openly unfold our own miracles to this world. We understand our life in relation to the rest of the world and our connection to GOD/Source.

LOts of LOve

Lauren

Let Your Soul Guide You…

by LOLO MIND BODY SOUL, posted in Health, Uncategorized

Your soul being is your Core.  It’s the real you underneath, roles and responsibilities, posessions, job, status and appearance. Our body is just the shell that carries this beautiful existance around, and will often be used as a tool for to communicate your soul’s needs, wants and desires.  It’s inate ability to guide us often times goes unnoticed.

Your working yourself to death to pay for the fancy house, private school, toys, etc, and your soul is telling you to scale down and simplify. Your soul doesn’t want to go to church anymore, but you should. Or maybe your are not going to church and your soul is saying you should.  You’ve spent years training for your job, the money is good and its secure, but your soul is telling you to leave.  Any time we don’t listen to the body and soul, it only gets louder.

For most people their soul has been guiding them for years and they haven’t been listening.  Because we are so full of judgment, we take our soul’s guidance for granted. When this happens, our bodies can send symptoms like anxiety, depression, digestive issues, etc. So often I hear clients tell me, ” I don’t understand where or why this anxiety or depression is inside me.” “Where is it coming from? I have a good job, a nice house, loving family, I live a good life”. But deep inside there is an unhappiness.  We allow the ego to take over and start to live our life in a way society dictates.  Letting go of ego guides to true self and here we can really tune in to the soul’s guidance.

Listening to the calling of your soul can be a little scary.  So we ignore it. It can guide us completely out of our comfort zone and require an act of great courage. I Remember before I started my own coaching business, how scary and exilerating it was. I kept asking myself, “Will I have enough clients to pay my expenses?  Can I really help them, the way I think I can? What about the kids? With our family dynamic, will I be abe to balance my home, kids and work?” As I sit hear today, writing I can admit, It took a few months to find the balance but I did it. And listening to my soul has been a beautiful and gratifying journey for me.

You see, the soul doesn’t care about certainty, only freedom. This sense of freedom is exhilerating! I have the pleasure of being a stay at home mom to my beatiful boys and run my business part time. Exactly what my soul was calling me to do.  The energy within the body is amplified when your are in your true calling. Your soul energy :).

How do you know where your soul is guiding you? Your soul could be guiding you through, dreams, visions, thoughts, people you run into and “meant to be moments”, billboards, signs, etc.  That moment when something specific catches your attention. Next time this happens to you, tune in. Listen to your soul, hear what it has to say. Pay attention the energy within your body and don’t disregard. Your soul’s calling will not happen over night.  It may take many years, months, many jobs, and many people along the way, but it is the core of your being, and listenting to the messages it brings will take you on a beautiful journey.

LOts of LOve,

Lauren