A little about me…..

Tisdale179f

Welcome to my Blog!  I”m so excited to share my passion of holistic health and nutrition with you!  I’ve  been helping people with nutrition and holistic health for many years.  I have my own coaching practice and I am in-love with my career.  I am blessed to say my work is my passion. My work combines the powerful new field of Dynamic Eating Psychology and Mind Body Nutrition. The skills I use are a combination of practical coaching techniques, results oriented psychology, clinical nutrition, body centered practices and a compassionate approach to food and health.

I am a wife and mother of three amazing boys, who love to eat! And I love to cook/bake for them. There is something so nourishing about making your own food. It’s one of the few things that feeds my soul. I am also very passionate about holistic living and a natural approach to health. So, I look forward to sharing healthy recipes in addition to holistic health, nutrition, and eating psychology tips.

Please join me on my journey to a healthier mind, body and soul.

Lauren

The more we truly open to life, to truth, to love, to whats real, the more our physiology will benefit.” 

-Marc David

embed]http://https://www.youtube.com/watch?v=Dbu3AmoHk6c[/embed]

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3 thoughts on “A little about me…..

  1. Hello! Where did you study holistic nutrition? You’re very inspiring! I’m trying to get started in the same field! Very interested.

    Like

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